Tuesday, February 7, 2012

8 Secrets of Japanese women become slim naturally.

Japanese women slims

For those of you women reading this article is long slender body. And was praying there is a definite slender tips 100% successful. Star has a natural way to slim down. But that's not the way that makes it mas star of Japanese women.

If we look at most Japanese women slims. Very rarely do we see fat people in japan (Remembering Japanese words my teacher in high school). And if the Japanese people to hide a secret way to slim down from this world.

Apparently not! Only we do not ever want to see it. And what are the tips slender style Japanese women? This is it! Read carefully, because I will not repeat:

8 Secrets of Japanese women become slim naturally.

1. Fish

Japanese women ate about 69 kg of fish per year. Replace ground meat with fish other than one of the slim .. it can also lower the risk for heart disease. Oh yes, their favorite fish is salmon.

2. Soy sauce

Japanese women slims
Japanese people are also consuming soy in large numbers. Of existing research even up to 10 times that of other countries in the world. For this slender tips, now you can say WOW!

Why could be the way slim? because the soy sauce in Japanese society has a low content of fat and calories. As well as having a high protein.

3. Fresh fruit and vegetables

For those of you women who are trying to trim a variety of tips, must have known that one way menjad slim by eating fresh fruits and vegetables. Japanese women do it .... and you also make time to be slim.

4. Soybean

Natural way to slim is to provide food with ingredients from soy. And it has become mandatory for Japanese women.

5. Variety of food

Most Japanese people eat a wide variety of food. Even for women who are older Japan. They may eat different foods 100 days. Stars do not know to do with the slender tips, but the way it should be tried. If it fails it emang udah fat: D

6. Healthy Breakfast

If in a country called Indonesia, breakfast is definitely less than the lunch and dinner. But unlike Japanese society. Serves breakfast Japanese women are usually a lot more than lunch and dinner.
Japanese women slims

But if the thought with logic. How slim it is also true ..........
Just imagine you with an imagination:

If breakfast with the lot that was to work from morning to afternoon / evening. Out to be so fat and energy rather than stored. Well loh if you eat a lot at night. That's food for what? Most of the night's best for sleeping. So fat will be buried

Oh yes if you want a more extreme use slim Japanese women. Try to eat green tea, a bowl of rice, miso soup with tofu, nori seaweed, and coupled with a little omelet, or a piece of grilled fish. That is a classic food Japanese society.

7. Eating noodles

Japanese woman allegedly one of the tips slim by eating noodles. Pantes wrote many different types of noodles in Japanese society. Examples of Soba, Udon, Ramen, and Somen. For the noodles in Indonesia artificial stars less know whether they fit with the rules of how slim he he. So remember to buy expired food pas.
Japanese women slims

8. Eating rice

The last of the slender tips, is a relative Japanese women eat very little rice. They just ate two small bowls.

Good luck to trim from this Japanese woman.

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